Happy Friday everyone! For someone who actually spends a lot of time training in different forms, I never really talk about training on here… I mean, I spend more time in the gym than I do writing, so surely it deserves some airtime?! Anyway, I’m remedying that today and talking about something that’s been on my mind in the gym lately and which, while it might seem training-specific, is actually very easily translated to other areas of life as well. So today I want to talk about mental toughness. But what is mental toughness, and how do I get it? How do you, if that’s your goal as well? Mental toughness is…